Nutrition & Fitness

Health News

November 6, 2026

Trump Tried to Undermine the Nation’s Elections. It Didn’t Work.

Millions of Americans cast their ballots on Tuesda ...

November 5, 2026

Why a Merciless Supreme Court Rebuke on Election Eve Matters

The justices took just hours to reject Trump’s bid ...

November 6, 2026

The Many Meanings of James Talarico’s Winning Cowboy Boots

Obviously, the Texas election was about more than ...

November 6, 2026

Nithya Raman Wins Los Angeles Mayoral Race, Defeating Karen Bass

The 45-year-old City Council member defeated the i ...

November 6, 2026

In Tight Mississippi Senate Race, Votes Are Carefully Scrutinized

A phalanx of lawyers, observers and campaign offic ...

November 6, 2026

Trump’s Triumphal Arch Wins Commission Approval Despite Court Challenges

The judge acted swiftly after a federal planning b ...

November 5, 2026

Hegseth Lashes Out at Critics Calling for His Firing

In a new video, the defense secretary vowed to “fi ...

November 5, 2026

Rubio Dismisses Reports He Will Leave His Jobs to Run for President

President Trump’s secretary of state and national ...

November 6, 2026

Trump Moves to Make Oval Office a National Monument

The president’s announcement reinforced his post-m ...

November 6, 2026

A Summit in China With Trump and Putin? That Might be Awkward for Xi.

A summit could bolster Xi Jinping’s stature. But t ...

November 6, 2026

12 Planes in 12 Days: Pope Begins Major Latin America Tour, Weeks After Surgery

Pope Leo XIV’s tour of Uruguay, Argentina and Peru ...

Tue, Feb 20, 2018

Definition of ‘healthy’

Nutrition interprets the interaction of nutrients

Food & Nutrition | Healthy Dinner Recipes |...

Aug 29, 2022 3:07 pm

Many of us are eating too much...

Aug 29, 2022 3:07 pm

This morning, at 10 a.m.

What is happening doctor?

Hosted by Joanne Tyler

Health and answers, along with invitations

Good nutrition, like any sporting event, has basic ground rules.

Whether it's playing football, swimming, jogging, kick-boxing or walking, people who have rigorous exercise routines or play sports or athletes need to eat a nutritious, balanced diet to fuel their body.

Nutrition

Which would you choose?

Nutrition & Fitness

Benefits are undeniable.

Aug 29, 2022

Blueberries have more antioxidants that can help prevent a host of maladies... Blueberries is guard against heart disease, cancer, and age-related blindness and memory loss...

Health News

Facts About Walnuts

Aug 29, 2022

1. They contain omega-3s and other "healthy fats." | 2. They're a nutritional powerhouse. 3. They're delicious and versatile.

Nutrition & Fitness

Fish, nutrients for brain

Aug 29, 2022

A study published in the journal reveals a dangerous pollutant lurking in the muscle tissue of certain fish may be a threat to humans...

Children Health

Kale all over your face

Aug 29, 2022

So what benefits does kale have topically? It's packed with Vitamins, Antioxidants and Phytonutrients. So what benefits does kale have topically? It's packed with Vitamins, Antioxidants…

Food & Drinks

The water and life.

Aug 29, 2022

Water is crucial for the body's everyday, biological functions. We rely on it to lubricate our joints, regulate temperature and to care for the brain...

Diet & Fitness

Salt is big deal in the cooking world?!

4 Salt Swaps for Flavorful, Reduced Sodium Meals
Fresh Aromatics vegetables – including onions, leeks, scallions, shallots, celery, ginger and garlic
Dried Chili Peppers – A prepared chili paste may contain a bit of sodium, but will pack so much concentrated flavor into a dish that you will not need to add extra salt.
Fresh Herbs – are my favorite flavor vehicles when spring comes around.I love adding basil, mint.
4 Salt Swaps for Flavorful, Reduced Sodium Meals