Nutrition & Fitness

Health News

March 4, 2021

States Push Back as Biden Criticizes Their End to Mask Requirements

The moves by Texas and Mississippi prompted concer ...

March 4, 2021

‘A Nightmare Every Day’: Inside an Overwhelmed Funeral Home

Those at Continental Funeral Home in East Los Ange ...

March 4, 2021

Mothers Are Regaining Jobs, Even While Shouldering Pandemic Burdens at Home

There are similarities between the recession’s eff ...

March 4, 2021

India's Covaxin Covid-19 Vaccine, Already in Use, Shows Promise in Trials

The Indian maker of Covaxin says interim results f ...

March 4, 2021

Capitol Police Officials Ask to Extend National Guard Deployment

The request for a 60-day extension came after repo ...

March 4, 2021

After Riot, Capitol’s Police Board Faces Overhaul

Top lawmakers say the Capitol Police Board, which ...

March 4, 2021

Republicans Won Blue-Collar Votes. They’re Not Offering Much in Return.

Party leaders want to capitalize on Donald Trump’s ...

March 4, 2021

In Myanmar Protests, Women Are on the Front Lines

Despite the danger, women have been at the forefro ...

March 4, 2021

Passed Over 3 Times, a Black Marine Colonel Is Being Promoted to General

The promotion could set Col. Anthony Henderson on ...

March 4, 2021

Wyoming Coal Country Pivots, Reluctantly, to Wind Farms

The tiny town of Rawlins will soon be home to one ...

March 4, 2021

Dr. Seuss Books Are Pulled, and a ‘Cancel Culture’ Controversy Erupts

The beloved author’s most famous books, like “Gree ...

Tue, Feb 20, 2018

Definition of ‘healthy’

Nutrition interprets the interaction of nutrients

Food & Nutrition | Healthy Dinner Recipes |...

Jul 05, 2018 8:41 am

Many of us are eating too much...

Jul 05, 2018 8:41 am

This morning, at 10 a.m.

What is happening doctor?

Hosted by Joanne Tyler

Health and answers, along with invitations

Good nutrition, like any sporting event, has basic ground rules.

Whether it's playing football, swimming, jogging, kick-boxing or walking, people who have rigorous exercise routines or play sports or athletes need to eat a nutritious, balanced diet to fuel their body.

Nutrition

Which would you choose?

Nutrition & Fitness

Benefits are undeniable.

Jul 05, 2018

Blueberries have more antioxidants that can help prevent a host of maladies... Blueberries is guard against heart disease, cancer, and age-related blindness and memory loss...

Health News

Facts About Walnuts

Jul 05, 2018

1. They contain omega-3s and other "healthy fats." | 2. They're a nutritional powerhouse. 3. They're delicious and versatile.

Nutrition & Fitness

Fish, nutrients for brain

Jul 05, 2018

A study published in the journal reveals a dangerous pollutant lurking in the muscle tissue of certain fish may be a threat to humans...

Children Health

Kale all over your face

Jul 05, 2018

So what benefits does kale have topically? It's packed with Vitamins, Antioxidants and Phytonutrients. So what benefits does kale have topically? It's packed with Vitamins, Antioxidants…

Food & Drinks

The water and life.

Jul 05, 2018

Water is crucial for the body's everyday, biological functions. We rely on it to lubricate our joints, regulate temperature and to care for the brain...

Diet & Fitness

Salt is big deal in the cooking world?!

4 Salt Swaps for Flavorful, Reduced Sodium Meals
Fresh Aromatics vegetables – including onions, leeks, scallions, shallots, celery, ginger and garlic
Dried Chili Peppers – A prepared chili paste may contain a bit of sodium, but will pack so much concentrated flavor into a dish that you will not need to add extra salt.
Fresh Herbs – are my favorite flavor vehicles when spring comes around.I love adding basil, mint.
4 Salt Swaps for Flavorful, Reduced Sodium Meals